The Fear And Anxiety Solution

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January 14, 2015 a project of ServiceSpace Nothing in the affairs of humanity is worthy of great anxiety. - Plato - The Fear And Anxiety Solution If you live with fear and anxiety, you are not alone. Anxiety is the most common mental illness in the U.S.-- more than 50 million people have been diagnosed with anxiety at some point throughout their lives. Thankfully, Friedemann Schaub gives anxiety sufferers a whole new way of looking at and addressing their condition in his book. He emphasizes that anxiety is the product of a limiting belief about ourselves and offers tools to change that vision. { read more } Be The Change Write down ten things you've accomplished in your life, ten skills and talents that you have, and ten times when you've solved a problem or overcame adversity. COMMENT | RATE               Related Good News The Beautiful Fragility of Language Relationships Are More Important than Ambition Building A Regret Free Life 16 Habits of Exuberant Human Beings Ladder to the Pleiades Resilience: The Opposite of Depression 7 Ways To Change Negative Beliefs About Yourself Ten Things Creative People Know DailyGood is a volunteer-run initiative that delivers "good news" to 154,538 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More