Wavy Gravy: Saint Misbehavin

Saturday, May 18, 2013

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May 18, 2013

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Wavy Gravy: Saint Misbehavin

Put your good where it will do the most.

- Wavy Gravy -

Wavy Gravy: Saint Misbehavin

"I was asked, in the mid-seventies, to go the Children's Hospital in Oakland and cheer up kids. On the way out the door of my house, someone handed me a red, rubber nose. I discovered it enabled me to get out of myself and be entertaining to the kids. After awhile, I began to paint my face up as a clown. I worked with kids almost every day for about seven years. I had to go to a political rally at Peoples' Park and I didn't have time to take off my clown stuff. I discovered that the police didn't want to hit me anymore. Clowns are safe." Wavy Gravy, the MC of Woodstock, hippie icon, beloved peace activist, humanitarian and clown shares more about his colorful journey in this interview. { read more }

Be The Change

Put on a red clown nose sometime and see what happens. It might be fun.


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Elemental: Water, Film & the Human Spirit

Friday, May 17, 2013

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May 17, 2013

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Elemental: Water, Film & the Human Spirit

It is life, I think, to watch the water. A man can learn so many things.

- Nicholas Sparks -

Elemental: Water, Film & the Human Spirit

Emmanuel Vaughan-Lee is a director, producer, musician and composer who set out on a journey around the world to film a documentary about water -- that integral substance that connects us all and sustains life. In this conversation, Emmanuel talks about his practice of focusing on the process rather than the outcome, staying authentic to himself and those he films, and trusting the ripples. He reflects on what the making of the film taught him and how, much like a river, it encouraged him to let go and flow with his journey. "Elemental" is currently screening in the United States and across the globe. { read more }

Be The Change

Take a moment to sit in gratitude for all the different ways in which water will sustain your life today.


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David Foster Wallace's Speech for the Ages

Thursday, May 16, 2013

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May 16, 2013

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David Foster Wallace's Speech for the Ages

The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.

- David Foster Wallace -

David Foster Wallace's Speech for the Ages

O, the maddening tedium of the everyday responsibilities of adult life! It plagues us because the "default setting" of our mentality is to feel victimized by circumstance. We place ourselves in the center of the universal narrative, making the plot-line all about ourselves. In his 2005 commencement address, novelist David Foster Wallace speaks refreshingly about personal empowerment. The freedom comes from an open-minded awareness of the possibility that there are less self-centered, complex, and gladdening narratives spinning around you -- even in the most frustrating situations. "It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down," he shares. "Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it." Excerpts from his talk have been woven into this video that has recently gone viral. { read more }

Be The Change

Read the full text of David Foster Wallace's talk. { more }


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11 Places So Beautiful It's Hard to Believe They Exist!

Wednesday, May 15, 2013

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May 15, 2013

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11 Places So Beautiful It's Hard to Believe They Exist!

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.

- Rachel Carson -

11 Places So Beautiful It's Hard to Believe They Exist!

"Our world is so full of wonders that new and amazing places are discovered every day, be that by professional photographers or amateurs. Different geographical locations, climatic conditions and even seasons offer the widest variety of natural wonders: pink lakes, stunning lavender or tulip fields, breath-taking canyons and mountains, and other places you can hardly believe actually exist! Some of the pictures in this collection will be of all natural sights you can find while traveling around the world, while the others have experienced human interference -- but even in these cases, the result of such collaboration is spectacular." This piece offers up photos of 11 incredibly beautiful locations that really exist. { read more }

Be The Change

What is the most beautiful place you have ever visited? Look around you today, and try and tune in to the beauty of wherever you happen to be.


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