How We Can Change Our Minds

Saturday, May 7, 2011

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May 7, 2011

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How We Can Change Our Minds

If you can change your mind, you can change your life.

- William James -

How We Can Change Our Minds

The study of neuroplasticity is changing the way scientists think about the mind/brain connection. How can we use scientific discoveries linking inner experience with brain function to effect constructive changes in everyday life? How does the brain change as we influence each other? How can we re-shape our brain to become more open and receptive to others? New evidence is showing that the mind can control the brain's chemistry, which means refocusing the mind literally reprograms the brain, giving us more control over our lives. { read more }

Be The Change

Today, see if you notice any recurring thoughts which might warrant re-evaluation.


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Harvesting Water, Out of Thin Air

Friday, May 6, 2011

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May 6, 2011

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Harvesting Water, Out of Thin Air

Nature is a mutable cloud which is always, and never, the same.

- Ralph Waldo Emerson -

Harvesting Water, Out of Thin Air

The African Namib beetle has found a distinctive way of surviving. When the morning fog rolls, it collects water droplets on its bumpy back, then lets the moisture roll down into its mouth, allowing it to drink in an area devoid of flowing water. What nature has developed on it's own, Shreerang Chhatre, an MIT graduate student, wants to refine, and help the nearly 900 million people worldwide that live without safe drinking water. But how much water can you possibly get from air? In some field tests, in just a day, fog harvesters have captured one liter of water per square meter of mesh. { read more }

Submitted by: N. Verma

Be The Change

Stuck on a problem? Look to nature for a clue, and learn more about the emerging design discipline of biomimicry. { more }


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Secrets from 17 Years of Silence

Thursday, May 5, 2011

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May 5, 2011

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Secrets from 17 Years of Silence

In the silence of listening, you can know yourself in everyone, the unseen singing softly to itself and to you.

- Rachel Naomi Remen -

Secrets from 17 Years of Silence

In 1971, after the devastating 800,000-gallon oil spill in the San Francisco Bay, John Francis, then a young man, pledged to never ride a motorized vehicle again. Two years later, he added voluntary silence to his vow, spending 17 years in silence as he walked the world and became known as The Planetwalker. The first words that he spoke again were in Washington, D.C., on the 20th anniversary of Earth Day. In 2009, Francis, by then a National Geographic fellow with a Ph.D, told his remarkable story in the candid and deeply inspirational Planetwalker: 22 Years of Walking. 17 Years of Silence. { read more }

Submitted by: CF

Be The Change

Try listening twice as much today. Try a day in silence.


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Simple Philosophy of the World's Oldest Man

Wednesday, May 4, 2011

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May 4, 2011

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Simple Philosophy of the World's Oldest Man

The purpose of life is a life of purpose.

- Robert Byrne -

Simple Philosophy of the World's Oldest Man

Walter Breuning had a deceptively simple philosophy that he lived by for 114 years. And it was these ideas for living that appeared to be his secret to a long life. "Every change is good." "The more you do for others, the better shape you're in." "We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die." Learn more about the world's oldest man. { read more }

Be The Change

Consider the simple philosophies that are a part of your world. What will sustain you?


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Intelligence That Transcends the GRE

Tuesday, May 3, 2011

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May 3, 2011

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Intelligence That Transcends the GRE

Never does nature say one thing and wisdom another.

- Juvenal -

Intelligence That Transcends the GRE

Was Albert Einstein a wise man because of his intelligence? Did Mother Teresa's spirituality make her wise? These are the type of questions that UC San Diego researchers are trying to answer in a new study that attempts to define the abstraction we call wisdom. According to their findings, wisdom is not limited to a high IQ quotient or moral righteousness, but is a form of advanced cognitive and emotional development based on experience that can be learned and increased with age. They found that wisdom is a uniquely human characteristic defined by six prominent qualities: general knowledge of life, emotional regulation, insight, helpfulness to others, decisiveness and tolerance of different values. { read more }

Be The Change

Cultivate your wisdom, by practicing one of the six traits listed above.


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