24 Acts of Kindness To Restore Faith In Humanity

Saturday, June 8, 2013

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June 8, 2013

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24 Acts of Kindness To Restore Faith In Humanity

Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end.

- -Scott Adams- -

24 Acts of Kindness To Restore Faith In Humanity

Remember the time when someone let you cut in line at the grocery store because you only had one item to pay for? How about that day on the subway when you witnessed a seemingly self-absorbed teenager, glued to his iPod, giving up his seat for an elderly lady with a cane? These stories stay with us because they are reminders that, even in the face of adversity and darkness we have a shining capacity to do good. Often they inspire us to pay-it-forward by creating our own random acts of kindness. Read on for 24 recent stories of small, yet powerful acts of kindness. They just might inspire you to keep the ripples of kindness flowing by doing something generous for a stranger this week. { read more }

Be The Change

Create your own ripples of kindness today. Check out this site for creative ideas! { more }


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Living in the Age of Distraction

Friday, June 7, 2013

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June 7, 2013

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Living in the Age of Distraction

Sit, be still, and listen, because you're drunk and we're at the edge of the roof.

- Jalaluddin Rumi -

Living in the Age of Distraction

"The evidence is plentiful these days that distracted people cause harm to themselves and to others. We read reports of fatal train accidents caused by the engineer texting and of commercial flights crashing because pilots were chatting. Pedestrians and drivers are killed because they're on the phone. We need look no further than ourselves to observe distraction. How long can you focus on any activity these days? How many pages can you read before wandering off? How many other things are you doing while you're listening to a conference call? Do you still take time for open-ended conversations with friends, colleagues, or your children?" In this powerful essay, Margaret Wheatley examines the insidious effects of the "interruption technologies" that riddle our daily lives and offers up "the practice of three difficulties" for restoring balance. { read more }

Be The Change

Experiment with "the three difficulties" called out in the article above. Start now.


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Four Ways to Give Good Feedback

Thursday, June 6, 2013

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June 6, 2013

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Four Ways to Give Good Feedback

We believe we do a better job at giving feedback than we really do.

- Rick Maurer -

Four Ways to Give Good Feedback

"When effectively administered, feedback is a powerful way to build knowledge and skills, increase skills, increase motivation, and develop reflective habits of mind in students and employees. Too often, however, the feedback we give (and get) is ineffectual or even counterproductive." This piece from Time magazine suggests four ways to offer effective feedback, drawn from research in cognitive science and psychology. { read more }

Be The Change

Become more conscious of your own patterns in giving feedback. Experiment with the four tips in the article.


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A Midwife to the Dying

Wednesday, June 5, 2013

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June 5, 2013

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A Midwife to the Dying

What we need is more people who specialize in the impossible.

- Theodore Roethke -

A Midwife to the Dying

"In having been in the field of dying for many years, I have frequently encountered the tragic limitations of dying in America. Our lives are an ongoing opportunity for us to realize compassion in the world and to really be a benefit to others. How extraordinary at the moment of death we have this opportunity to unify with our basic nature." Joan Halifax, a "midwife to the dying", has spent over 35 years witnessing, documenting, and being a caregiver during the deaths of hundreds of people. In these rare and very intimate moments, she has come to view death as graceful part of the natural order of things. In this interview she sheds light on the birth of the palliative care and hospice movement, and how the merging of spiritual and practical care is subtly changing the experience of death in America. { read more }

Be The Change

A man named Rodney with Down's Syndrome passed away last week at 37. His stepmother shared "Ten Things To Live By As Taught By Rodney" at his memorial service yesterday. Read his sweet collection of life tips, reflect on our transcience, and reconnect with your capacity to sow seeds of goodness in each of life's moments unto the last. { more }


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