Eight Keys To End Bullying

Saturday, October 25, 2014

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October 25, 2014

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Eight Keys To End Bullying

No one is born hating another person...People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.

- Nelson Mandela -

Eight Keys To End Bullying

"I am hopeful. I believe we have an opportunity to change the culture of bullying among young people and I think the answer begins with those who live and work with young people every day. It is not complicated policies or grandiose programs that make the most difference, but rather consistent, daily, nurturing acts of reaching out to both children who bully and those who are are the receiving end of cruelty that bring about the most meaningful and lasting change." Licensed social worker, school counselor, and national educator Signe Whitson outlines eight key steps to end bullying. { read more }

Be The Change

Help a child in your life develop compassion by practicing small acts of kindness. This site offers some great resources. { more }


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Alan Watts On The Art of Timing

Friday, October 24, 2014

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October 24, 2014

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Alan Watts On The Art of Timing

The prevalent sensation of oneself as a separate ego enclosed in a bag of skin is a hallucination which accords neither with Western science nor with the experimental philosophy-religions of the East

- Alan Watts -

Alan Watts On The Art of Timing

Alan Watts had a singular way of dispersing our illusory convictions about pairings, such as belief vs. faith or money vs. wealth or productivity vs. presence or ego vs. true self or stimulation vs. wisdom or profit vs. purpose. In Does It Matter? Essays on Man's Relation to Materiality, he considers another such infinitely important duality -- the notions of hurrying and timing. Learn more about it here... { read more }

Be The Change

Check in to yourself, be present what's going on inside as you go into your day or relate to others...


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Bridging the Clothing Divide

Thursday, October 23, 2014

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October 23, 2014

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Bridging the Clothing Divide

Whenever you are in doubt or when the self becomes too much with you...recall the face of the poorest and the weakest man whom you may have seen and ask yourself if the step you contemplate is going to be of any use to him.

- Mahatma Gandhi -

Bridging the Clothing Divide

Developmental organizations typically work on food, education, health care, and economic opportunity, but very few address the need for clothing. For materially poor people, however, clothing is shelter. Anshu Gupta shares, "In earthquakes, the shake kills people; in a tsunami, the water kills people; but in winter, the cold does not kill people. It's the lack of proper clothing. Why don't we consider lack of clothing a disaster?" Gupta and his wife Meenakshi founded "Goonj", a non-profit organization that is using an intricate sharing network to address what the Guptas consider a non-natural, perpetual disaster. Read on to learn more about the everyday couple that is saving lives using a model built on empathy and respect. { read more }

Be The Change

Go through your home to gather clothes and blankets that you can spare and donate them to your local shelter. Just think how many people your clothes and blankets can help keep safe and warm!


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A Healing Poem From Haiti

Wednesday, October 22, 2014

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October 22, 2014

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A Healing Poem From Haiti

An ounce of prevention is worth a pound of cure.

- Ben Franklin -

A Healing Poem From Haiti

Nobody should die from diseases we know how to treat, but over 50,000 people die daily from them. Two UCSF Physicians have started a project called HEAL(www.healinitiative.org) that aims to address health workforce in resource poor communities, from Navajo Nation in New Mexico to Liberia and Haiti and India. They attempt to improve the quality of care, support and train local health professionals. This article and moving poem share more. { read more }

Be The Change

We are sometimes help-blind. This week use your eyes and heart to see where help is needed and respond to the need.


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