Building A Regret Free Life

Saturday, August 24, 2013

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August 24, 2013

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Building A Regret Free Life

And the only thing people regret is that they didn't live boldly enough, that they didn't invest enough heart, didn't love enough. Nothing else really counts at all.

- Ted Hughes -

Building A Regret Free Life

Through her work, Bronnie Ware, author of The Top Five Regrets of the Dying, has found a powerful way to use gentleness, loving kindness and humor to help celebrate both the strength and vulnerability of life and living. In this delightful interview, Bronnie shares what she has learned while working in palliative care and how her meditation practice saved her life. { read more }

Be The Change

Don't wait for tomorrow to come to enjoy the many, most beautiful things that make your heart smile big. Go for a walk in the woods, share a moment or two with a friend, but above and beyond all else remember that these are the moments that will carry you through to the end.


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Rethinking the Bucket List

Friday, August 23, 2013

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DailyGood News That Inspires

August 23, 2013

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Rethinking the Bucket List

If we did the things we are capable of, we would astound ourselves.

- Thomas Edison -

Rethinking the Bucket List

How would you live every day as if it were your last? Go skydiving? Attempt to ride a bull for 2.7 seconds? Kathleen Taylor has spent over 20 years as a counselor and community engagement facilitator for the dying and has found that in the last chapter of their lives, most people become their authentic selves. They become courageous - they change their minds, apologize, forgive... they find joy in the smallest moments. In this TEDx talk, Taylor urges us not to wait until we are at the end of our lives to find our true selves. { read more }

Be The Change

Have you rethought your bucket list? What is at the top of your list now?


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Teens Deliver 33,000 Burritos to the Homeless

Thursday, August 22, 2013

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DailyGood News That Inspires

August 22, 2013

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Teens Deliver 33,000 Burritos to the Homeless

Be faithful in small things because it is in them that your strength lies.

- Mother Teresa -

Teens Deliver 33,000 Burritos to the Homeless

In a world where the younger generation is pulled toward the newest gadgets and accumulating more of them, a father responded to his son's ambitious Christmas wish list with a simple act of service. In an attempt to have his son realize how much they already have and to feel gratitude for it, they made breakfast burritos and drove out to share them with the local homeless people on the street. The seed was planted and has since bloomed into a beautiful transformation for the family and the young man, as well as his friends. This article and video express the wonderful story of how it all unfolded. { read more }

Be The Change

Share a meal with a less fortunate person this week, and remember to look them in the eye and smile :)


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Balancing the Brain Toward Joy

Wednesday, August 21, 2013

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August 21, 2013

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Balancing the Brain Toward Joy

Life gives you plenty of time to do whatever you want to do if you stay in the present moment.

- -Deepak Chopra- -

Balancing the Brain Toward Joy

You might call her an "evangelist for a balanced brain": Twelve years ago, at the age of 37, Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and spokeswoman for the Harvard Brain Tissue Resource Center, had a stroke that traumatized her left hemisphere. After eight years of recovery, she recounts her experience of losing a former life and opening up to another of deep presence and laughter. Click through here to read her insights about making the leap from the analytical to the intuitive, and how we all can take control of our minds, here and now, to live more joyful and present lives. { read more }

Be The Change

After you are done reading this article, take a moment to notice where you are and what you are feeling. Welcome yourself into the present moment, no matter what you find!


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