It Is Now That My Life Is Mine

Saturday, February 14, 2015

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February 14, 2015

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It Is Now That My Life Is Mine

To those who have given up on love: I say, 'Trust life a little bit.'

- Maya Angelou -

It Is Now That My Life Is Mine

Imagine beginning a practice of gratitude that would someday help transform another's world. In 2008, and in the midst of her own personal challenge, Hailey Bartholomew did just that -- snapping one photo each day of something she was grateful for. This simple act led to the creation of 365.com -- a site which would soon inspire thousands. Among them, a young mother named Amy Gill - who, in the midst of heartache found refuge within gratitude. This moving short video tells her story of love, loss and renewal. { read more }

Be The Change

Starting this Valentine's Day take a moment each day to acknowledge something you are grateful for.


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60 Kind Acts For My 60th Birthday

Friday, February 13, 2015

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DailyGood News That Inspires

February 13, 2015

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60 Kind Acts For My 60th Birthday

I believe our true nature IS kindness and that when we are not acting out of fear we act out of love.

- Glinda -

60 Kind Acts For My 60th Birthday

There is little in this world that provides a greater sense of inner peace than taking the time to do something kind for others. And, we shouldn't have to wait for "World Kindness Day" to take advantage of this. Rather, kindness can be something which is gently infused into each day. Read one woman's heart-opening experience as she challenged herself to a 60-day kindness challenge in celebration of her 60th birthday. { read more }

Be The Change

Organize a food bank, make a donation of clothing and household goods, or buy coffee for a stranger. There are so many ways to pay it forward, challenge yourself to do so today -- and perhaps every day.


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Tiny Living: Making it Work

Thursday, February 12, 2015

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DailyGood News That Inspires

February 12, 2015

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Tiny Living: Making it Work

Be faithful in small things because it is in them that your strength lies.

- Mother Teresa -

Tiny Living: Making it Work

When it comes to owning a home, the phrase "bigger is better" has become the norm. But a new breed of home owners have decided to go with the "less is more" approach and scale down to -- gulp! -- well below 500 sq. feet. The reasons are clear right away: less expensive, less cleaning, less maintenance -- and also more energy efficient, cozy and elegantly streamlined. As Jay Shafer wrote in his book The Small House Book, "The key to designing my happy home ... lay not so much in deciding what I needed as in recognizing all the things I can do without." { read more }

Be The Change

Find out more about the tiny house movement by watching the trailer for the award-winning documentary 'Tiny: A Story About Living Small.' { more }


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Are You An Adrenaline Addict?

Wednesday, February 11, 2015

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February 11, 2015

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Are You An Adrenaline Addict?

Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.

- Thich Nhat Hanh -

Are You An Adrenaline Addict?

"The other day I was driving home and a text chimed in on my phone. It was one of those really important texts that makes you do stupid things like respond while you are driving. Which I nearly did. Instead, I pulled over, and started letting my fingers fly on the tiny keyboard...Before I could finish the text, I realized something interesting. I was actually addicted to that brief moment of relief delivered by responding to that text right away." In this insightful piece Kelly Wendorf reflects on how, "modern culture's framing of time drives an artificial sense of urgency," and offers up a shift in perception that just might bring us to a place of greater wisdom and power. Also included in the piece -- a quick "Are You An Adrenaline Addict" self-test... { read more }

Be The Change

Today, when you experience the urgency to respond -- to an e-mail, text message or voice mail, try something different. Pause. Inhale. Exhale. Take a moment to let your next action come from that powerful expansive place of conscious choice.


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