Micro Moments Of Love

Saturday, December 13, 2014

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December 13, 2014

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Micro Moments Of Love

Love leads us into mystery where no one can say what comes next, or how, or why.

- Caryn Mirriam-Goldberg -

Micro Moments Of Love

"Love is an emotion, a momentary state that arises to infuse your mind and body alike," writes Barbara Frederickson. Yet this transient state holds much promise beyond feeling good; love can be poignant in shaping perceptions of who we are, how we relate to the world, and even our health. Far from being a private event, love is an experience shared between people when they connect in the spirit of goodness. And that connection is at the heart of love's most telling effects: stretching us beyond our boundaries, inspiring awareness, and inviting us into a state of oneness. { read more }

Be The Change

Challenge the conventional, romantic notion of love today by feeling love towards a stranger. How does this connection expand your sense of self?


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How One Woman's Love Is Transforming Delhi's Brothels

Friday, December 12, 2014

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December 12, 2014

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How One Woman's Love Is Transforming Delhi's Brothels

Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation.

- Rabindranath Tagore -

How One Woman's Love Is Transforming Delhi's Brothels

G.B. Road houses a total of 77 brothels. Home to 4,000 women, and 1,500 children, it is the largest red light district in Delhi, India. An area no woman would go voluntarily. Or so you'd think. But a few years ago, Gitanjali Babbar walked right in. She quite literally knocked on the brothel doors, walked up the narrow staircases, and talked to the people there -- sipped tea with the brothel owners, listened, laughed, and came to know the women as her sisters, their children as her family. Three and half years ago, she launched Kat-Katha, a nonprofit that's quietly transformed parts of G.B. Road's brothels into classrooms, community centers, and safe spaces for the women and their children to learn, explore creative arts, and come alive with a sense of connection, expression, and possibility. Read more about Gitanjali's courageous journey and compassionate spirit here. { read more }

Be The Change

Consider what you need to do to change yourself, in the spirit of Gitanjali Babbar, to help a sense of possibility emerge in a situation that feels otherwise impossible. Take that step.


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Priorities & The Art of Pruning:

Thursday, December 11, 2014

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December 11, 2014

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Priorities & The Art of Pruning:

Gardeners are good at nurturing, and they have a great quality of patience, they're tender. They have to be persistent.

- Ralph Fiennes -

Priorities & The Art of Pruning:

As life gets busier and busier, many find that it is almost impossible to juggle new ideas, new challenges or perhaps even new relationships. According to James Clear, this is where the analogy of pruning a rose bush comes into play: before we exhaust ourselves with trying to perfect the big picture perfect, we need to make careful and difficult decisions about what to cut out or trim back on. Doing this allows our lives to blossom to their full potential. Clear shares more about how to prioritize and "prune" our lives in this piece. { read more }

Be The Change

Take some time to simplify and focus on what you believe is most important in your hectic life.


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One Man's Organized Response To Disaster

Wednesday, December 10, 2014

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December 10, 2014

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One Man's Organized Response To Disaster

Give your hands to serve and your hearts to love.

- Mother Teresa -

One Man's Organized Response To Disaster

When tech executive David Campbell learned about the devastation in Thailand caused by the 2004 tsunami, he was moved to action. Armed with a wireless router and duct tape he flew to Thailand where, against the odds he organized a chaotic assortment of people from around the world into a team of effective volunteers. When Campbell returned home to the U.S., Hurricane Katrina hit the Gulf Coast. Using the model he developed in Thailand, Campbell was on the ground within a week in Biloxi, MS, eventually rallying over 1,500 people to help. In 2005 Campbell launched the non-profit All Hands Volunteers to support disaster-struck communities all over the globe. To date the organization has mobilized over 28,000 volunteers. Read on to learn more about this inspiring effort. { read more }

Be The Change

Contact an organization in your area that is doing work which speaks to your heart. Find out how you can contribute to their efforts in some way.


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