Timeless Wisdom From Marcus Aurelius

Saturday, March 29, 2014

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March 29, 2014

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Timeless Wisdom From Marcus Aurelius

Habitual recurrence to the harmony will increase your mastery of it.

- Marcus Aurelius -

Timeless Wisdom From Marcus Aurelius

Roman emperor Marcus Aurelius' most enduring legacy is not his external power, but his deeply held conviction that each one of us is endowed with the inner power to control our minds and responses to external events. In his extensive compilation of writings, collectively titled 'Meditations', Aurelius describes how to develop a mindset that can deal well with any experiences or emotions that arise. Among these teachings are that your own happiness is up to you. There is good in everyone, and life should be treated as an old, faithful friend. In the words of Aurelius, "Everything contains some special purpose and a hidden blessing; what then could be strange or arduous when all of life is here to greet you like an old and faithful friend?" { read more }

Be The Change

Take a tip from Aurelius today: "There is nowhere that a man can find a more peaceful and trouble-free retreat than in his own mind ... So constantly give yourself this retreat, and renew yourself."


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The Difference Between Meaning & Happiness

Friday, March 28, 2014

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March 28, 2014

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The Difference Between Meaning & Happiness

The most important thing in life is knowing the most important things in life.

- David F. Jakielo -

The Difference Between Meaning & Happiness

Philosophers, researchers, spiritual leaders -- they've all debated what makes life worth living. Is it a life filled with happiness or a life filled with purpose and meaning? Is there even a difference between the two? Recently some researchers have explored these questions in depth, trying to tease apart the differences between a meaningful life and a happy one. Their research suggests there's more to life than happiness -- and even calls into question some previous findings from the field of positive psychology. This piece shares more. { read more }

Be The Change

Strive for balance in all areas of your daily life, and discover those pockets of happiness inside the meaning.


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How Wolves Change Rivers

Thursday, March 27, 2014

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March 27, 2014

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How Wolves Change Rivers

When we try to pick out anything by itself, we find it hitched to everything else in the Universe.

- John Muir -

How Wolves Change Rivers

When wolves were reintroduced to Yellowstone National Park in the United States after being absent for nearly 70 years, the most remarkable "trophic cascade" occurred. What is a trophic cascade and how exactly do wolves change rivers? British environmental journalist George Monbiot explains in this video remix by Sustainable Man. { read more }

Be The Change

Take a moment to think deeply about how your actions impact ecosystems all over the world in a wide variety of ways. Can you begin a cascade of positive effects by changing some of your actions?


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Three Short Pieces To Reframe Your Day

Wednesday, March 26, 2014

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March 26, 2014

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Three Short Pieces To Reframe Your Day

Things don't change. You change your way of looking, that's all.

- Carlos Castaneda -

Three Short Pieces To Reframe Your Day

"Footsteps in the hall and the familiar sound of a key turning in its lock. My husband is home. He drops his lunch bag by the door like a schoolboy. Hurry, he says, there's something time-sensitive you need to see. I am pulled to my feet by curiosity and the urgency in his voice. We hustle into the cool, dark arms of a January night.." In these three short pieces a writer opens a window onto everyday moments, inspiring an appreciation for the beauty that lurks in the ordinary. { read more }

Be The Change

Pay close attention to something that is part of your daily routine, like waiting in line at the grocery store or commuting to work. Find beauty in that moment and share it with a friend.


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