The Art of Revising Your Inner Storytelling

Tuesday, February 11, 2014

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February 11, 2014

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The Art of Revising Your Inner Storytelling

The word 'Impossible' itself spells -- 'I'm possible'.

- Author unknown -

The Art of Revising Your Inner Storytelling

Stories are the colorful pieces of fabric woven from our interpretations of reality. Yet, there is tendency to get stuck in only one or a few ways of telling a story. What can be done to change a negative narrative into a positive one? In her book, 'How to Stay Sane', author Philippa Perry urges keeping an open mind and taking a bird's eye view of our own thinking. "We need to look at the repetitions in the stories we tell ourselves and at the process of the stories rather than merely their surface content. Then we can begin to experiment with changing the filter through which we look at the world, start to edit the story and thus regain flexibility where we have been getting stuck." { read more }

Be The Change

Is there a repetitive story that you have been hearing in the media, from others, or in your thoughts? Take a big step back and watch it from an outsider's perspective, and try to gain a fresh take on it.


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A 29-Year-Old's Undying Legacy of Love

Monday, February 10, 2014

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February 10, 2014

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A 29-Year-Old's Undying Legacy of Love

The reason why love is eternal is that it does not exist for itself, but gives life to those it transforms.

- Jeffrey Fry -

A 29-Year-Old's Undying Legacy of Love

He wasn't famous in the usual sense. But no one who met him ever forgot him. Raghu Makwana lost his legs to polio as a child. But he did not let that stop him from serving the world. When a group of students found him he was a young runaway arranging people's footwear outside a local temple. Struck by his luminous spirit they arranged to have him join a non-profit at the Gandhi Ashram in India. In that unique environment Raghu's capacity for leadership exploded into being. He immersed himself in a series of poignant projects. He gifted sacred plants to bring peace to distressed households, he mentored slum children, tended to the ill, and he quietly hand-delivered meals twice a day to people who would otherwise go without. He transformed the hearts of rich and poor alike with his unflagging commitment and sparkling smile. Yesterday a tragic road accident claimed Raghu's life. As his beloved community grapples with this irreplaceable loss, stories of his quiet legacy of love have been streaming forth. Here is one of them... { read more }

Be The Change

During his brief time on earth Raghu served the world around him whole-heartedly -- no act of kindness was too small or humble for him. Today in honor of his spirit, do something to touch the world with kindness. And share your stories or reflections with his extended community here. { more }


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Mind & Mood On A Breathing Planet

Sunday, February 9, 2014

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February 9, 2014

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Mind & Mood On A Breathing Planet

Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.

- Erich Fromm -

Mind & Mood On A Breathing Planet

The awareness that stirs within each of us is continuous with the wider awareness that moves all around us, bending the grasses and lofting the clouds. Every organism partakes of this awareness from its own angle and place within it, each of us imbibing it through our nostrils or through the stomata in our leaves, altering its chemistry and quality within us before we breathe it back into the surrounding world. Awareness, in this biospheric sense, is a quality in which we participate with the whole of our breathing bodies; as your body is different from mine in many ways, so your sensations and insights are richly different from mine. { read more }

Be The Change

As you breathe in whatever air surrounds you, become aware. As you breathe out, offer a generous thought to the world around you.


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