What My Mother Gave Me

Saturday, May 11, 2013

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May 11, 2013

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What My Mother Gave Me

A mother's heart is a patchwork of love.

- Author Unknown -

What My Mother Gave Me

"Mother's Day is this Sunday. While some people are racking their brains to think of the perfect way to show their love and appreciation for Mom, a group of distinguished women recently flipped that script and wrote about the most profound gift their own moms gave to them. Their essays are collected in the new book What My Mother Gave Me: Thirty-One Women on the Gifts That Mattered Most." This article from NPR shares more. { read more }

Be The Change

Reflect on the greatest gift that your mother gave to you.


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The Science of Love

Friday, May 10, 2013

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May 10, 2013

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The Science of Love

The eternal mystery of the world is its comprehensibility.

- Albert Einstein -

The Science of Love

"We now know that a steady diet of love -- of these micro-moments of positive connection --influences how people grow and change, making them healthier and more resilient. And we're beginning to understand exactly how this works, by tracking the complex chain of biological reactions that cascade throughout your body and change your behaviour in ways that influence those around you as you experience love." Dr. Barbara Fredrickson, a psychology professor at the University of North Carolina describes the fascinating, subtle biology underpinning love, and what this means for making healthy, resonant connections happen in your life. { read more }

Be The Change

Practice a micro-moment of positivity in its many forms, either by yourself or with another.


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Life On A Farm

Thursday, May 9, 2013

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May 9, 2013

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Life On A Farm

There is nothing in a caterpillar that tells you it's going to be a butterfly.

- Buckminster Fuller -

Life On A Farm

"Yes, we are part of the world, and the world is within us as we are within an alive and enormous network of being that looks back at us. To perceive this is at once so profound and also simple. It begins with the most obvious everyday things around you." Luanne Armstrong has been living on the same farm for sixty years. Wandering this land each day, she has come to realize that the more she knows about it, the less she understands it. In this piece, she reflects on a life lived among the grass and creatures of the wild, and sheds light on questions about how we, as humans, communicate with and translate the natural world. { read more }

Be The Change

Acknowledge the world around you by saying hello to the grass, a plant or an animal.


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We Have Everything We Need Already

Wednesday, May 8, 2013

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May 8, 2013

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We Have Everything We Need Already

I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.

- Hermann Hesse -

We Have Everything We Need Already

"My grandmother never went to school, she never knew how to read or write, and she was such a wise and brilliant woman. She was incredibly creative, could come up with songs and dances and games right on the spot. She had tons of practical knowledge on herbal remedies and healing practices, and she was the most environmentally conscious person I know. Nothing ever went to waste; she would always make something out of anything. For her, everything was connected, and all life was important, from the ants, to the dogs, to the cows, to human beings. Because of her, I started asking about and looking for more of that kind of grounded knowledge." Shilpa Jain shares more about her work with Shikshantar, an India-based people's movement which aims to regenerate "living and learning communities" grounded in diverse cultures and languages. { read more }

Be The Change

Be a mentor to the next generation by befriending and spending time with kids in your neighborhood. Share your work with them, invite them to see a documentary, visit a local farm, or just take a walk.


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