16 Habits of Exuberant Human Beings

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December 27, 2013 a project of ServiceSpace People are just as happy as they make up their minds to be. - Abraham Lincoln - 16 Habits of Exuberant Human Beings Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us. Through his research, Seligman discovered that happy people have consistent habits which may be introduced into our day to day life.Take a moment to read this delightful article, in which Seligman introduce the 16 habits of exuberant human beings. { read more } Be The Change Smile like you really mean it and listen when the moment truly calls for it. Try to incorporate at least one 'happiness habit' each day. COMMENT | RATE               Related Good News Man & Dog: A Picture that Moved the World 15 Serious Games Aiming to Change the World Barbara Kingsolver On How to Be Hopeful The Beautiful Fragility of Language The Science of Love The College Course That's Changing Lives A Moving Letter from Fiona Apple 10 Life-Changing Perspectives On Anger DailyGood is a volunteer-run initiative that delivers "good news" to 137,528 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More