How To Practice Self-Compassion

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October 28, 2014 a project of ServiceSpace If your compassion does not include yourself it is incomplete. - Jack Kornfield - How To Practice Self-Compassion We live in a society where we often feel as though we are in a state of constant competition in all areas of our lives: work, relationships, hobbies, and in turn, we are often overly self-critical. Practicing self-compassion can help us to restore feelings of self-worth and instill an inner peace to propel us in our actions. { read more } Be The Change Practice self-compassion today by writing a letter to yourself acknowledging all of your positive characteristics and attributes. COMMENT | RATE               Related Good News 24 Acts of Kindness To Restore Faith In Humanity The One Thing They Carried With Them The Difference Between Listening & Hearing Relationships Are More Important than Ambition 6 Habits of Highly Grateful People 18 Things Highly Creative People Do Differently Power of Place: Photos From Around the World Ladder to the Pleiades DailyGood is a volunteer-run initiative that delivers "good news" to 150,239 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More