4 Ways Sadness May Be Good For You

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August 29, 2014 a project of ServiceSpace Sadness is but a wall between two gardens. - Khalil Gibran - 4 Ways Sadness May Be Good For You Evolutionary theory suggests that we should embrace all of our emotions, as each has an important role to play under the right circumstances. So, though you may seek ways to increase happiness, don't haphazardly push away your sadness. No doubt, it's there for good reason, as research suggests that mild, temporary states of sadness may actually be beneficial in handling various aspects of our lives. { read more } Be The Change You can learn more about the science and power of gratitude at the Greater Good Gratitude Summit. { more } COMMENT | RATE               Related Good News The One Thing They Carried With Them The Difference Between Listening & Hearing Relationships Are More Important than Ambition On Navigating Stuckness Building A Regret Free Life A Moving Letter from Fiona Apple 18 Things Highly Creative People Do Differently Resilience: The Opposite of Depression DailyGood is a volunteer-run initiative that delivers "good news" to 148,797 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More