The Process of Creating New Habits

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July 16, 2014 a project of ServiceSpace We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle - The Process of Creating New Habits Have you ever wanted to change a bad habit or perhaps just form a new, good habit, but then found that you lack the discipline to stick to your intention? if so changing that pattern might not be as difficult as you think. This article share about the research behind forming new habits and also some guidelines for getting started. { read more } Be The Change Make it a point to try and form a new habit that will create a positive effect on either your, or someone else's life. COMMENT | RATE               Related Good News 24 Acts of Kindness To Restore Faith In Humanity Barbara Kingsolver On How to Be Hopeful The Beautiful Fragility of Language The Difference Between Listening & Hearing 16 Habits of Exuberant Human Beings 6 Habits of Highly Grateful People Gandhi's Ten Rules for Changing the World Resilience: The Opposite of Depression DailyGood is a volunteer-run initiative that delivers "good news" to 147,810 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More