The Healthy Way To Forgive Yourself

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December 11, 2013 a project of ServiceSpace Mistakes are always forgivable, if one has the courage to admit them. - Bruce Lee - The Healthy Way To Forgive Yourself "The ability to forgive oneself for mistakes, large and small, is critical to psychological well-being. But self-forgiveness has a dark side. Research suggests that while it can relieve unpleasant feelings like guilt and shame, it can also reduce empathy for others and motivation to make amends. Is there a healthy way to forgive yourself?" Read on to learn four ways you can forgive yourself without compromising your ability to take responsibility for your actions. { read more } Be The Change What is a mistake that you have made recently? How can you forgive yourself and still move forward positively, while still embracing the truth of what went wrong? COMMENT | RATE               Related Good News Ten Things You Might Not Know About Love How to Change When Change Is Hard There's More to Life Than Being Happy A Guide to Finding Your Passion The College Course That's Changing Lives 10 Life-Changing Perspectives On Anger The Difference Between Listening & Hearing Relationships Are More Important than Ambition DailyGood is a volunteer-run initiative that delivers "good news" to 136,193 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More