Why Gratitude Makes Us Healthier

Thursday, January 24, 2013

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January 24, 2013

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Why Gratitude Makes Us Healthier

To me every hour of the light and dark is a miracle. Every cubic inch of space is a miracle.

- Walt Whitman -

Why Gratitude Makes Us Healthier

"Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There's certainly no shortage of justification for disappointment and cynicism. But consider this: Negative attitudes are bad for you. And gratitude, it turns out, makes you happier and healthier (...) if you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off." Ocean Robbins shares further. { read more }

Be The Change

Take time to think of five things you are grateful for in this very moment.


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