The Practice of Gratitude

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September 17, 2012 a project of ServiceSpace It is in the shelter of each other that the people live. - Irish proverb - The Practice of Gratitude "There are really three medicines that you should put in your medicine bundle every day, which are the power of genuine acknowledgment and gratitude, genuine apology, and the spirit of laughter and joy." So begins a heartwarming interview with Angeles Arrien, a teacher, author, and cultural anthropologist, who is affectionately called the "Gratitude Lady". Here, Arrien speaks to Sounds True about how opening our hearts to innate gratitude naturally blossoms into generosity, with practical advice on cultivating a practice of thankfulness everyday. { read more } Be The Change Reflect on what you are thankful for and express your inherent generosity in an authentic way. COMMENT | RATE               Related Good News Benefits of Rising Early -- and How to Do It The Most Vital Lessons for Starting Over The Power of Introverts Secrets to Longevity 7 Habits of Mindful Eating 9 Interviews with Creative Visionaries A Change of Heart Changes Everything The Mathematics of Being Nice DailyGood is a volunteer-run initiative that delivers "good news" to 120,257 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: HelpOthers  //  CF Sites  //  KarmaTube  //  Conversations  //  More