SpiritHorse: Helping Children With Disabilities Soar

Thursday, February 19, 2015

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February 19, 2015

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SpiritHorse: Helping Children With Disabilities Soar

All good things are wild and free.

- Henry David Thoreau -

SpiritHorse: Helping Children With Disabilities Soar

Ex-telecom executive Charles Fletcher created a global network of therapeutic riding centers serving children with disabilities--free of charge. Noting that the special connection between children and horses was restorative, he wanted do more than offer feel-good pony rides. So he studied up on how to help heal and plowed his Social Security checks into launching SpiritHorse, an organization which has changed more than 5,000 children's lives worldwide. { read more }

Be The Change

How can you help a child connect with the world of nature and animals today?


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Three Ways to Be a More Mindful Leader

Wednesday, February 18, 2015

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February 18, 2015

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Three Ways to Be a More Mindful Leader

At the end of the day it's not about what have accomplished...it's about who you've lifted up, who you've made better.

- Denzel Washington -

Three Ways to Be a More Mindful Leader

Oftentimes people are drawn to leadership roles fueled by a deep desire to make a difference in the lives of others. But the role of being a leader comes with a price: being responsible for not only getting the best out of others, but also making sure you bring out the very best in yourself. With this in mind, Janice L. Marturano, the Executive Director at the Institute for Mindful Leadership, offers up three insightful ways to help you reach your potential as a leader. { read more }

Be The Change

Take a moment each day to better connect with those around you, keeping in mind how you would yourself would like to be interacted with and treated.


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The Gift Of Invisible Kindness

Tuesday, February 17, 2015

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February 17, 2015

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The Gift Of Invisible Kindness

A warm smile is the universal language of kindness.

- William Arthur Ward -

The Gift Of Invisible Kindness

With a deep recognition of the legacy of kindness her parents passed on to her, Audrey Lin has made a life out of creating and sharing her own random acts of love and generosity. It is an approach that she says creates, "some giddiness in my heart." Read more on Audrey and her ongoing journey, including stories about a meaningful conversation with a homeless man, a three-day walking pilgrimage, and her conviction about the power of stillness. { read more }

Be The Change

Today, bring a ray of sunshine into someone's life through an unexpected act of kindness.


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The Endangered Sounds of Silence

Monday, February 16, 2015

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February 16, 2015

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The Endangered Sounds of Silence

See how nature - trees, flowers, grass - grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls.

- Mother Theresa -

The Endangered Sounds of Silence

"Silence is a sound, many, many sounds. I've heard more than I can count. Silence is the moonlit song of the coyote signing the air, and the answer of its mate. It is the falling whisper of snow that will later melt with an astonishing reggae rhythm so crisp that you will want to dance to it. It is the sound of pollinating winged insects vibrating soft tunes as they defensively dart in and out of the pine boughs to temporarily escape the breeze, a mix of insect hum and pine sigh that will stick with you all day...But silence cannot be imagined, although most people think so. To experience the soul-swelling wonder of silence, you must hear it." With brilliance and poetry, acoustic ecologist Gordon Hempton asks us to preserve and protect the last bits of silent space in the world. Read on to hear more of his stirring narrative that brings to life the beauty of the natural world. { read more }

Be The Change

Spend some time to sit outdoors today and listen to the sounds of nature. What do you hear?


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