The City That Ended Hunger

Tuesday, November 27, 2012

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November 27, 2012

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The City That Ended Hunger

I have the audacity to believe that people everywhere can have three meals a day for their bodies, education and culture for the minds and dignity, equality and freedom for their spirits.

- Martin Luther King, Jr. -

The City That Ended Hunger

"To begin to conceive of the possibility of a culture of empowered citizens making democracy work for them, real-life stories help -- not models to adopt wholesale, but examples that capture key lessons. For me, the story of Brazil's fourth largest city, Belo Horizonte, is a rich trove of such lessons. Belo, a city of 2.5 million people, once had 11 percent of its population living in absolute poverty, and almost 20 percent of its children going hungry. Then in 1993, a newly elected administration declared food a right of citizenship. The officials said, in effect: If you are too poor to buy food in the market -- you are no less a citizen. I am still accountable to you." What follows is the story of how a city in Brazil recruited local farmers to help do something many places have yet to do: end hunger. { read more }

Be The Change

Learn about the initiatives working to tackle hunger in your own community.


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The Learning Curve of Gratitude

Monday, November 26, 2012

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November 26, 2012

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The Learning Curve of Gratitude

The invariable mark of wisdom is to see the miraculous in the common.

- Ralph Waldo Emerson -

The Learning Curve of Gratitude

"Eight weeks ago, I was released from the hospital after suffering a pulmonary embolism. I had just finished a tour and a week after returning home, severe chest pain and terrible breathlessness landed me in the ER. A scan revealed blood clots in my lungs. Everyone told me how lucky I was. A pulmonary embolism can take your life in an instant. I was familiar enough with the medical term, but not familiar with the pain, the fear and the depression that followed." This real-life story leads into a transformative moment at the check-out counter of a grocery store. { read more }

Be The Change

Appreciate the gift of this day.


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See Good Intentions

Sunday, November 25, 2012

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November 25, 2012

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See Good Intentions

Let your intentions be good - embodied in good thoughts, cheerful words, and unselfish deeds - and the world will be to you a bright and happy place in which to work and play and serve.

- Grenville Kleiser quotes -

See Good Intentions

"Recognizing the positive intentions in others, we feel safer, more supported, and happier. And when others feel that you get their good intentions, they feel seen, appreciated, and more inclined to treat you well. But it can be hard to recognize the goodwill in others. We're busy and distracted and stressed. Positive aims are often buried beneath negative behaviors. The brain's innate negativity bias is continually scanning for bad news, bad intentions. The brain also reacts to novelty, so it tends to ignore the many positive intentions that pervade most daily life while spotlighting the occasional negative ones. So you have to actively look for good intentions." { read more }

Be The Change

Try noticing the good intentions of those around you today.


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Knitting Behind Bars

Saturday, November 24, 2012

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November 24, 2012

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Knitting Behind Bars

Properly practiced, knitting soothes the troubled spirit, and it doesn't hurt the untroubled spirit either.

- Elizabeth Zimmermann -

Knitting Behind Bars

"The first warden Lynn Zwerling approached with her idea recoiled as if she might bite. The second wouldn't meet with her. The third claimed to love the idea, then fell out of touch. Outrageous, said the fourth. The fifth, Margaret Chippendale, at a minimum-security men's prison outside Baltimore, didn't have much hope for Ms. Zwerling's plan either. "She brought the program to me and told me: 'Your inmates will get hooked. It will relax them, empower them,' " remembers Ms. Chippendale, a 40-year veteran of Maryland's Department of Public Safety and Correctional Services. "And my gut reaction is: 'Lynn, I'm always looking for ways to do that, but I'm not sure I'm going to get a bunch of big, macho guys to sit around a table and knit.' " { read more }

Be The Change

Handmake a gift for someone this week.


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