3 Resolutions For a Happier Year

Wednesday, January 1, 2014

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January 1, 2014

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3 Resolutions For a Happier Year

You are never too old to set another goal or to dream a new dream.

- C.S. Lewis -

3 Resolutions For a Happier Year

I do understand why people don't like New Year's resolutions: They can be a source of failure, year after year. Folks often pick resolutions that are inherently unrewarding, that necessitate relentless hard work, or that remind them of their mortality in a way that makes them feel small instead of grateful ... Over the years I've learned a lot of tricks for successfully keeping my resolutions. And in the last three years, the science around willpower and habits has made great advancements, which helps a lot." This article shares three New Year's resolutions that could make for a happier you... { read more }

Be The Change

Happy New Year to all our readers! May you dream a new and luminous dream today.


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A Story of Grace & Grit

Tuesday, December 31, 2013

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December 31, 2013

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A Story of Grace & Grit

The strongest love is the love that can demonstrate its fragility.

- Paulo Coelho -

A Story of Grace & Grit

"I don't look at myself as a healer, but I do know healing when I'm in the presence of it. And it's mysterious, magical ... It's not dependent upon the action of any one person, but it arises from the conglomerative energies. It's a team effort, always. It comes about with great love, and it gives great love." Dr. Grace Dammann was a frontline AIDS physician who survived a devastating accident five years ago. Wheelchair-bound and faced with a drastically altered reality, she continues to live and give in stunning ways. As we say farewell to 2013, here is an extraordinary story of courage, compassion and great love, reminding us of what the human spirit is capable of. { read more }

Be The Change

Make a commitment for the New Year to deepen your capacity to give and receive love. If you'd like, send Grace a note of gratitude here. { more }


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8 Ways to Find More Meaning at Work

Monday, December 30, 2013

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December 30, 2013

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8 Ways to Find More Meaning at Work

Work is love made visible.

- Khalil Gibran -

8 Ways to Find More Meaning at Work

Approximately two-thirds of our waking life is spent at work, and yet only one-third of employees report that they are engaged with their work. Yet, the opportunities for finding or amplifying meaning at work are abundant. These range from finding a sense of purpose, receiving prestige, actualizing one's self through learning and accomplishment, and being part of the social fabric of a work community. In this article, the Greater Good Science Centre presents eight possibilities for being attuned to or creating value at work. { read more }

Be The Change

Reflect on your own or engage with your colleagues and supervisors about honing one or more of the eight avenues of finding meaning at work.


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Rumi, Grace & Human Friendship

Sunday, December 29, 2013

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December 29, 2013

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Rumi, Grace & Human Friendship

When you meet a new friend, the world has more light in it, doesn't it? Things become more spontaneous, and more full of laughing and freedom and novelty.

- Coleman Barks -

Rumi, Grace & Human Friendship

"Tami Simon speaks with Coleman Barks, a leading scholar and translator of the 13th century Persian mystic, Jelaluddin Rumi. Coleman's work was the subject of an hour-long segment in Bill Moyers' Language of Life series with PBS. In this episode, Simon speaks with Coleman about the extraordinary friendship between Rumi and his teacher Shams Tabriz. { read more }

Be The Change

Practice "deep listening" today.


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