The Art of Constructive Daydreaming

Sunday, December 8, 2013

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December 8, 2013

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The Art of Constructive Daydreaming

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life's realities.

- Dr. Seuss -

The Art of Constructive Daydreaming

Our culture tends to be highly goal-focused, and even when we are not pursuing our goals, we distract ourselves with all sorts of media and entertainment. This article discusses the value of creating space to allow our minds to wander. The payoff of daydreaming can be immediate, in the form of a pleasant thought, memory, or insight, or it can be more long-term, in the form of understanding one's purpose or place in the world. Research shows that daydreaming and imagination are important facets of a healthy, satisfying mental life. Read on to learn more. { read more }

Be The Change

On your commute to and from work today, resolve to put away your phone or laptop and allow space for your imagination to take flight.


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The Art of Missing

Saturday, December 7, 2013

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December 7, 2013

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The Art of Missing

What is a fish without a river? What is a bird without a tree to nest in?

- Jay Inslee -

The Art of Missing

Artist and architect Maya Lin is best known for designing the Vietnam Veterans Memorial in Washington DC. Her latest memorial has satellite sculptures and multimedia installations throughout various cities, but the core of the project lives on a cool website called What Is Missing? The site honors extinct or endangered animals and their habitats, ecosystems lost or degraded, and, on a positive note, conservation efforts that have done some good. Learn more here. { read more }

Be The Change

This week, wherever you walk, open your mind Reflect on what may have been crowded out by the modern world.


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Remembering Madiba: Timeless Wisdom from Nelson Mandela

Friday, December 6, 2013

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December 6, 2013

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Remembering Madiba: Timeless Wisdom from Nelson Mandela

People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.


- Nelson Mandela -

Remembering Madiba: Timeless Wisdom from Nelson Mandela

"We have lost Nelson Mandela, unequaled patron saint of equality, peace, and human rights. But while the body might be gone, the spirit remains forever with us -- a spirit that not only changed political history, but also tirelessly elevated humanity into a higher version of itself." Maria Popova shares timeless wisdom from Mandela's remarkable life. { read more }

Be The Change

The next time you have occasion for bitterness or resentment against someone, take a moment to remember Mandela's spirit and honor it in your own heart.


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A Shift to Humility: Resilience & Change

Thursday, December 5, 2013

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December 5, 2013

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A Shift to Humility: Resilience & Change

Do your little bit of good where you are; its those little bits of good put together that overwhelm the world.

- Desmond Tutu -

A Shift to Humility: Resilience & Change

Andrew Zolli, the curator and executive director of PopTech, was interviewing a farmer in Kenya where climate effects have dramatically shifted rain patterns to the point where their crops have stopped growing. These farmers, mostly women, have had to leave their homes near schools, hospitals, and fixed infrastructure in order to survive. During the interview, she looked at Zolli in the eye and said, "You're coming here to study me. But I have to tell you, I am your future." { read more }

Be The Change

Do one thing today that reminds you to see past your own ego, whether it's recycling something on the street, opening a door for someone, or noticing if someone needs a smile. Today is all about remembering that we're all in this together.


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