Nurturing Your Introvert-Extrovert Mix

Thursday, October 24, 2013

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October 24, 2013

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 Nurturing Your Introvert-Extrovert Mix

A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world.

- Sigmund Freud -

Nurturing Your Introvert-Extrovert Mix

There is no such thing as a pure introvert or a pure extrovert; rather, everyone has a different mix of both tendencies in their personality. Read this insightful article to learn how to get the most from your personality type and how to understand and support the personality types of others. { read more }

Be The Change

Practice being sensitive to another's needs today. Instead of projecting your way of seeing the world on someone else, how can you allow that person the freedom to choose?


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What Are The Secrets To A Happy Life?

Wednesday, October 23, 2013

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October 23, 2013

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What Are The Secrets To A Happy Life?

Happiness is not a goal; it is a by-product.

- Eleanor Roosevelt -

What Are The Secrets To A Happy Life?

With so many self-help books and articles out there posing different theories about what leads to happiness in life, and so many passing fads and trends, how do we know when we've found the right tools that will lead us to a lifetime of joy? Since 1938, The Grant Study has followed 267 sophomores from Harvard University as their lives have unfolded, with the aim of documenting the key factors that contribute to success and failure, happiness and distress. After 75 years of interviews and assessments, they've found consistently that the answer to the question of happiness lies in love. And as it turns out, it's never too late to start loving. Read on to learn more about the study and the life of Godfrey Camille, who at the age of 35 turned everything around. { read more }

Be The Change

Take a moment to love yourself today - look in the mirror, and give yourself an affirmation! It all starts with you!


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The Power of Voluntary Simplicity

Tuesday, October 22, 2013

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October 22, 2013

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The Power of Voluntary Simplicity

Choose to live simply so that others may simply live.

- Gandhi -

The Power of Voluntary Simplicity

Simplicity means taking charge of lives that are too busy, too stressed, and too fragmented. Simplicity means cutting back on clutter, complications, and trivial distractions, both material and nonmaterial, and focusing on the essentials -- whatever those may be for each of our unique lives. As Thoreau said, "Our life is frittered away by detail... Simplify, simplify." Or, as Plato wrote, "In order to seek one's own direction, one must simplify the mechanics of ordinary, everyday life." { read more }

Be The Change

Duane Elgin mentions 8 ways to incorporate more simplicity in our lives. Look at your own routine and watch for opportunities to have less, want less, and live a more rich existence.


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Kitchen of Cheer

Monday, October 21, 2013

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October 21, 2013

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Kitchen of Cheer

Love all. Feed all. Serve All.

- Neem Karoli Baba -

Kitchen of Cheer

"Food is just a means of getting closer to people." Watching a child rummage in the garbage to drink melted ice from a discarded plastic sack spurred Mavis Ching to do something. Touch A Life prepares lunches for local kids and Saturday deliveries to their families in Siem Reap, Cambodia. Mother Teresa said: "The most terrible poverty is loneliness and the feeling of being unloved." Touch A Life agrees, and uses a meal as a happy and practical way to reach out to give hugs and attention to over 150 hungry kids and their families. { read more }

Be The Change

Learn more about Touch A Life, an international organization that embodies the principle of loving kindness. { more }


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